What Is Chronic Inflammation?
You've heard about inflammation, but what is it? And why should you care, anyway?
We figure there are two groups here:
1. Those who already know, and know full well why they should care.
2. Those who think inflammation is simply our bodies’ natural response to an injury - like swelling or a blood clot.
Turns out, there’s a lot more to it than that.
Understanding inflammation, and proactively managing it, can mean the difference between getting cancer or some other terrible disease - and staying healthy.
In this video, Brent aims to simplify this complex topic and make it easy to understand in just a few minutes.
He explains what Inflammation is, how it affects you, what causes it, what you can do about it, and what changes you should make to your lifestyle to minimize its impact on your body.
We figure there are two groups here:
1. Those who already know, and know full well why they should care.
2. Those who think inflammation is simply our bodies’ natural response to an injury - like swelling or a blood clot.
Turns out, there’s a lot more to it than that.
Understanding inflammation, and proactively managing it, can mean the difference between getting cancer or some other terrible disease - and staying healthy.
In this video, Brent aims to simplify this complex topic and make it easy to understand in just a few minutes.
He explains what Inflammation is, how it affects you, what causes it, what you can do about it, and what changes you should make to your lifestyle to minimize its impact on your body.