Why We Must Optimize Our Health

The typical Western diet does terrible damage to our bodies. In fact, the food that most Americans eat every day causes us to lose energy, age early, and slowly develop disease.

Yet when we embrace an anti-inflammatory diet and lifestyle, we can live better and for longer. 

We enhance every aspect of our lives when we optimize our health. A Better Version of You empowers you to take control and Optimize Your Health. 

Why We're Here

What We Bring You

Having sifted through complex and often contradictory information, we:

 - Deliver deep insights on the healthiest foods to eat and products to use, along with foods and products to avoid.

 - Recommend the best Health Optimization products in quality and value that you can’t simply pick up at the local store.

Products We Recommend

Optimizing Your Diet

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Understanding Inflammation

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Optimize Nutrition

Reduce Inflammation

Energy & Brain Health

  • Coffee

  • Did you know that coffee is good for you? Read on to learn more! (no link yet)

  • Avocado

  • Learn why they should've told us "an avocado a day keeps the doctor away."
The 5 Healthiest Foods

  • Sugar

  • Did you know that its sugar that causes cancer, and not fat?
The 5 Worst Foods

  • Brussels Sprouts

  • Learn why you should eat these delicious, filling, and low-calorie veggies as often as possible
The 5 Healthiest Foods

  • Blueberries

  • Learn why these delicious fruits are so good for you.
The 5 Healthiest Foods

Coffee

Did you know that coffee is good for you? Read on to learn more! (no link yet)

Avocado

Learn why they should've told us "an avocado a day keeps the doctor away." The 5 Healthiest Foods

Sugar

Did you know that its sugar that causes cancer, and not fat? The 5 Worst Foods

Brussels Sprouts

Learn why you should eat these delicious, filling, and low-calorie veggies as often as possible The 5 Healthiest Foods

Blueberries

Learn why these delicious fruits are so good for you. The 5 Healthiest Foods